zinc lozenges side effects loss of taste

Zinc nasal spray has been reported to cause severe or complete loss of smell function in people and in some cases the loss is long lasting or forever. Zinc — especially in lozenge form — also has side effects, including nausea or a bad taste in the mouth. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. Neurologist Robert I. Henkin, MD who directs the Taste and Smell Clinic in Washington, D.C., believes zinc-based nasal remedies can cause loss of sense of smell. To prevent impaired taste from radiation therapy For this reason, Mayo Clinic doctors caution against using such sprays. Interestingly, zinc deficiency can also cause a loss of taste. 2015;16:24. Changes in Your Taste. loss of taste and smell; Side Effects. This is a fact … Insufficient dietary zinc or medical conditions that inhibit zinc absorption can result in a deficiency, with potential health consequences that include taste disturbances such as hypogeusia, or blunted sense of taste, and dysgeusia, or distorted sense of taste. Neither zinc gluconate nor zinc acetate lozenges affected the duration or severity of cold symptoms in 281 subjects with natural (not experimentally induced) colds in another trial . Indigestion 2. Be aware that many other factors can affect taste. Accessed April 19, 2017. As a result, it's not clear what the effective dose and treatment schedule would be. Zinc had some side effects such as bad taste and nausea 7 Dr. Nikola Djordjevic agrees with these findings that zinc can support faster recovery from colds and other respiratory infections. You’ve been vaccinated for COVID-19. "Certain side effects and toxicities, including loss of sense of smell, have been associated with some zinc preparations used to treat colds," Dr. Stöppler said. People with low copper levels might experience neurological issues, such as numbness and weakness in the arms and legs.The National Institutes of Health considers 40 mg of zinc a day to be the upper limit dose for adults and 4 mg of zinc a day for infants under age 6 months.Don't use intranasal zinc. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. In short-term studies the common complaints have been nausea and bad taste, along with diarrhea, vomiting, cramps, and mouth sores. High doses of zinc can cause dizziness, headache, drowsiness, increased sweating, loss of muscle coordination, alcohol intolerance, hallucinations, and anemia. One of the worst side effects of zinc as a cold treatment is loss of smell, called anosmia, but this is caused only by forms applied directly to the nose. Evidence suggests that if zinc lozenges or syrup is taken within 24 hours after cold symptoms start, the supplement can help shorten the length of colds. I did some research after having my taste disrupted and it's a very common thing when using zinc for a cold remedy, unfortunately. Insufficient dietary zinc or medical conditions that inhibit zinc absorption can result in a deficiency, with potential health consequences that include taste disturbances such as hypogeusia, or blunted sense of taste, and dysgeusia, or distorted sense of taste. Zinc as an antiviral is nothing new. Schedule your appointment now for safe in-person care. Loss of taste can also be a sign of COVID-19. Sexton DJ, et al. Cold and flu viruses: How long can they live outside the body? Since zinc has potential anti-viral properties, the use of zinc lozenges is recommended frequently during or even after symptoms of the common cold subside. Zinc is an essential mineral that humans need to stay healthy.Zinc helps the immune system fight off bacteria and viruses, is important for wound healing and is important for proper senses of taste and smell.The body also needs zinc to make proteins and DNA, the genetic materials in cells.. Zinc is available under the following different brand names: Galzin and ZnCl2. True loss of taste (ageusia) is rare. From the research, I’ve found the best test to confirm zinc deficiency is actually the Zinc tally taste test. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. BMC Family Practice. Here is a fairly technical explanation as to why zinc lozenges work and other formulations don’t. © 1998-2021 Mayo Foundation for Medical Education and Research (MFMER). Most colds are caused by a type of virus called rhinovirus, which thrives and multiplies in the nasal passages and throat (upper respiratory system). Increasing zinc or using zinc based creams can promote healing too, which makes it an effective zinc deficiency treatment. Side effects were more common in the people taking zinc, however. Find more health and medical information on mayoclinic.org. 5. Many people who used zinc nasal sprays suffered a permanent loss of smell. Zinc Supplements For Coronavirus Each day, the world health care systems are trying to find out newer ways to deal with the novel coronavirus. The problem is zinc supports so many bodily processes that there is quite a bit of disagreement between what serum, plasma, red/white cell zinc level or zinc metalloenzyme studies (zinc dependent enzymes) levels indicate. Taste problems may take months or even years to resolve. Zinc is no magic bullet. "Certain side effects and toxicities, including loss of sense of smell , have been associated with some zinc preparations used to treat colds," Dr. Stöppler said. Nausea 5. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Too much is essentially toxic to the body. The effectiveness of high dose zinc acetate lozenges on various common cold symptoms: A meta-analysis. http://www.uptodate.com/home. UL:The Tolerable Upper Intake Level is the maximum daily intake unlikely to cause harmful effects on health. Zinc — especially in lozenge form — also has side effects, including nausea or a bad taste in the mouth. Echinacea: Is it effective for the common cold? In some zinc lozenge trials the lozenges caused short-term adverse effects, such as bad taste, nausea, constipation, diarrhea, abdominal pain, dry mouth and oral irritation, but the bad taste can be explained by the specific lozenge composition and does not necessarily reflect the effects of zinc … Symptoms of a deficiency include irritability, loss of appetite, flaky skin, hair loss, diarrhea, nausea, reduced sense of taste and smell and low insulin levels. Stop taking Cold-Eeze as soon as you're able, brush your teeth 15 minutes after your last dose and then wait. However, treatment with zinc acetate lozenges (providing 5 or 11.5 mg zinc) had no effect on either cold duration or severity. It hasn't happened to me. Zinc — especially in lozenge form — also has side effects, including nausea or a bad taste in the mouth. Most people get enough zinc from eating foods such as beef, oysters, lima beans and whole grains. Oral zinc can cause: 1. Many people who used zinc nasal sprays suffered a permanent loss of smell. In addition, large amounts of zinc are toxic and can cause copper deficiency, anemia and damage to the nervous system. Too much zinc, when used intranasally, can cause side effects, such as loss of smell. Along Peter shellden March 5, 2020 2:00 pm Source: MedicineNet Health News They may soothe sore throat, But can zinc lozenges actually reduce the length of viral infections? You should not take zinc supplements without consulting your doctor, however. A single copy of these materials may be reprinted for noncommercial personal use only. Summary: This item refers to two zinc gluconate-containing products, Zicam Cold Remedy Swabs and Zicam Cold Remedy Gel, that were withdrawn from the … I don't know of anyone who has found a way to fix it other than following treatment recommendations. Zinc is important for your sense of taste. It’s one of the first “alternative” medicines I remember researching way back in the 1990s, when claims circulated that zinc lozenges could shorten the duration of a cold. Will taking zinc for colds make my colds go away faster? Finally a Cochrane review from 2013 was withdrawn in 2015 , citing concerns with the data analysis. Some people report that zinc lozenges lead to mild problems, such as stomachache, nausea, mouth irritation, and a 'bad' taste.Zinc inhibits copper absorption, which can lead to anaemia and lower levels of … Mayo Clinic does not endorse any of the third party products and services advertised. Zinc can cause side effects, and the FDA warned against some zinc cold products in 2009 because of it. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Available in many forms, zinc supplements are often used to treat an array of ailments. Zinc is an essential mineral needed by the body for growth, immune system function and catalyzing certain enzymes. These lozenges may cause a bad taste in the mouth, vomiting and nausea. It is unclear if zinc helps prevent common colds. The median number of days between symptom onset and initiation of zinc was 4 days, ranging from 1 to 21 days after onset of symptoms. In fact, zinc deficiency can result in … RDA:The Recommended Dietary Allowance (RDA) for adults 19+ years is 11 mg a day for men and 8 mg for women. Cuts and Scrapes That Take Too Long to Heal. You might not notice any change in your symptoms, but this can shorten the length of a cold. Research published in the British … Research shows that high intake of zinc in the form zinc supplements like zinc lozenges can cause stomach ache, nausea, mouth irritation, and a bad taste. Mayo Clinic does not endorse companies or products. Furthermore, if a common cold patient suffers from acute adverse effects such as bad taste, the patient can simply stop taking the zinc acetate lozenges. Diarrhea 3. This study illustrates the pitfalls which may sometimes be encountered in performing and publishing studies in which placebos are either not tested at all or tested in too small a subject population to detect a significant subjective difference between the placebo and the active medication. Pregnancy and lactation requires slightly more at 11 mg and 12 mg, respectively. Zinc can cause side effects, and the FDA warned against some zinc cold products in 2009 because of it. This content does not have an Arabic version. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Side effects were more common in the people taking zinc, however. These oral side effects of zinc lozenges are temporary and subside once treatment ends. 1984;25:20. Zinc deficiency is more common in the developing world, but it occurs worldwide. Talk with a doctor if you experience severe or persistent upset stomach side effects while taking zinc citrate. This means lozenges could dampen taste as well, Dr Singh said. Many things can interfere with taste, but taste usually returns when the cause is resolved. For this reason, Mayo Clinic doctors caution against using such sprays. Loss of appetite. Alterations in dosage before the second taste trial yielded comparability of the placebo and zinc lozenges. None of the studies analyzed had enough participants to meet a high standard of proof. While zinc lozenges may be beneficial for colds, the jury is still out on whether the benefits are worth the potential side effects, so talk to your doctor before you start taking them. They were 64 percent more likely to experience nausea and 65 percent more likely to detect an unpleasant taste. Slow healing wounds can be one symptom. Book: Mayo Clinic Guide to Raising a Healthy Child. Some loss of taste cases may be permanent, especially if the mouth is a target of direct radiation therapy.. Loss of taste in mouth can be a sign of a serious condition. Warm-mist versus cool-mist humidifier: Which is better for a cold? In a larger meta-analysis of zinc for the common cold from 2012, side effects including nausea were common. Zinc is a good thing for the body; however, too much can cause harmful side effects. Risk Factors Headache 4. Zinc deficiency appears into sight by a set of features such as weight loss, loss of taste and sexual negative side effects among males in which those who are zinc deficient may suffer from delayed sexual maturation and hypogonadism. Zinc can cause side effects, and the FDA warned against some zinc cold products in 2009 because of it. I think if you do - 50 mg you are all good (daily recommended allowance 15mg) 100 or 200 is probably 'safe' - yet if a doctor didn't tell me to do it - … However, she offers several precautions as well. Weight loss, delayed healing of wounds, taste abnormalities, and mental lethargy can also occur [5,8,29-33]. For this reason, Mayo Clinic health care providers caution against using such sprays. Zinc is … The syrup was not very effective and did not lessen the severity of cold symptoms. People who take vitamin C plus zinc to lessen the duration of a … Also, the studies used different zinc dosages and preparations (lozenges or syrup) for different lengths of time. https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/. They were 64 percent more likely to experience nausea and 65 percent more likely to detect an unpleasant taste. An analysis of several clinical trials showed that short-term use of zinc lozenges may reduce the length of a cold if started within 24 hours of cold symptoms. This is why patients with the common cold, who were recommended these tablets, are often warned about these side effects so they can decide for themselves whether they want faster recovery. Many people who used zinc nasal sprays suffered a permanent loss of smell. In more severe cases, zinc deficiency causes hair loss, diarrhea, delayed sexual maturation, impotence, hypogonadism in males, and eye and skin lesions [2,8,27,28]. Where supplements result in an increased immune response and are reputed to reduce the severity of a cold, excess zinc actually seems to depress the immune system. It remains withdrawn as of the last update in 2016 . Now what? Your taste will come back a while after you stop taking the lozenges. All rights reserved. hair loss; fatigue; acne; thin, peeling fingernails; slow wound healing; recurrent colds and other respiratory infections; loss of taste and smell; Side Effects. Many people who used zinc nasal sprays suffered a permanent loss of smell. Too much zinc can cause nausea, vomiting, loss of appetite, stomach cramps, diarrhea and headaches, and large doses over a long period of time can lead to … Mayo Clinic facts about coronavirus disease 2019 (COVID-19), Our COVID-19 patient and visitor guidelines, plus trusted health information, Mayo Clinic Health System patient vaccination updates. In addition, large amounts of zinc are toxic and can cause copper deficiency, anemia and damage to the nervous system. And the studies into zinc lozenges go way back into the 1980s. Expert Alert: Risk for chronic kidney disease even more critical due to COVID-19 pandemic, © Copyright 2021. “Certain side effects and toxicities, including loss of sense of smell, have been associated with some zinc preparations used to treat colds,” Dr. Stöppler said. However, side effects such as bad taste and nausea might limit its usefulness. Zinc may work by preventing the rhinovirus from multiplying. High-dose zinc lozenges produced the best results in shortening the duration of common cold symptoms, but also caused a high incidence of bad taste and nausea. Zinc lozenges may irritate the inside of your mouth, the Linus Pauling Institute warns 1. Patients were contacted daily for symptom evaluation, and for side effects. In addition, large amounts of zinc are toxic and can cause copper deficiency, anemia and damage to the nervous system. Advertising revenue supports our not-for-profit mission. However, side effects including bad taste and nausea are commonly reported. It may also stop the rhinovirus from lodging in the mucous membranes of the throat and nose. From the research, I’ve found the best test to confirm zinc deficiency is actually the Zinc tally taste test. In adults, taking zinc supplements by mouth does not seem to prevent common colds. The problem is to take a fresh look after an email suggesting that a mineral supplement to a friend or family member of coronavirus researcher James Rob … Consequently, you may experience upset stomach side effects such as nausea, vomiting or loss of appetite. Zinc may work by preventing the rhinovirus from multiplying. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Office of Dietary Supplements. version 3.3.6.2.3.3Page loaded in 0.163 seconds, Consumer Health: 4 myths about what causes cancer, Click here for Mayo Clinic COVID-19 (coronavirus) information, Community-based care key to COVID-19 rapid response in underserved communities. None of the studies analyzed had enough participants to meet a high standard of proof. Too much is essentially toxic to the body. The side effects of zinc lozenges are bad taste and nausea. Recently an analysis of several studies showed that zinc lozenges or syrup reduced the length of a cold by one day, especially when taken within 24 hours of the first signs and symptoms of a cold. “Certain side effects and toxicities, including loss of sense of smell, have been associated with some zinc preparations used to … There are reports that a single dose of zinc as high as 10-30 grams can be lethal. Reduction in duration of common colds by zinc gluconate lozenges in a double-blind study. However, she offers several precautions as well. Mayo Clinic. Side Effects Range From Fever And Fatigue To Vomiting And Dizziness Fever Fatigue Stomach pain Vomiting Nausea Diarrhea/stomach upset Metallic taste in the mouth Drowsiness Dizziness Headache Loss of muscle coordination Alcohol intolerance Hallucinations Anemia Coughing 5 Regardless of the benefits, there are side effects of zinc supplements if taken in high quantities. This article is written by Mayo Clinic Staff. For this reason, Mayo Clinic doctors caution against using such sprays. This content does not have an English version. VomitingWhen oral zinc is taken long term and in high doses it can cause copper deficiency. Also, the studies used different zinc dosages and preparations (lozenges or syrup) for different lengths of time. Accessed April 19, 2017. Read on to know benefits of zinc, best food sources of zinc, vegetarian zinc rich foods, dietary zinc for children, how much zinc we need in a day and side effects of too much zinc. Zinc lozenges should only be used as directed to limit the severity of oral side effects. For now, the safest course is to talk to your doctor before considering the use of zinc to prevent or reduce the length of colds. "In fact, the U.S. FDA has issued a public health advisory warning that three zinc-containing products for topical (intranasal) use should not be used due to the risk of developing this side effect." For example, in previous studies, when zinc was inhaled it cause people to temporarily lose their sense of smell. Often you’ll have a metallic taste in your mouth. Eby GA, et al. Zinc is POSSIBLY SAFE when … Zinc — especially in lozenge form — also has side effects, including nausea or a bad taste in the mouth. In conclusion, zinc lozenges offer an inexpensive means to reduce the duration and severity of common cold symptoms in adults but may be less effective in children.

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